The Miracle Noodles
Imagine a World Where the Noodles are Calorie Free.
The Calorie Free, Gluten Free, Soy Free noodles Japanese Women Eat to Stay Thin
Why Is The Miracle Noodle So Healthy?
The answer to this questions lies in understanding the role of fiber in our diets. Our noodle is made mainly of soluble fiber. Soluble fiber acts to slow digestion. By doing this, it allows for the slower absorption of glucose and is the reason behind its beneficial effects in diabetes.
The soluble fiber found in the Miracle Noodle slows digestion and prolongs the sensation of fullness and is an essential part of any weight loss program. You also absorb more nutrients in the foods you eat with The Miracle Noodle due to the slowing of digestion.
How Can The Miracle Noodle Help Me In My Weight Loss Goal?
Just by replacing one meal per day with our noodles will significantly raise your needed fiber intake and dramatically lower your total calorie intake. In combination with raising your metabolic rate with moderate exercise, you have just found the tasty weight loss plan you have been looking for.
Can the soluble fiber in The Miracle Noodle help my cholesterol?
Yes! Soluble fiber binds bile acids that are secreted from the gall bladder. These bile acids have cholesterol in them and are bound up by the soluble fiber in the Miracle Noodle and then excreted. See the 3rd study on the left for specific documentation.
How does The Miracle Noodle help Type II Diabetes?
By slowing the digestive process, there is a slower absorption of glucose which then requires a slower release of insulin from the pancreas which aids in the normalization of blood glucose after eating a meal.
MIRACLE NOODLES ARE INSTANTLY READY!
- Just drain the pack and rinse in a strainer or collander for a couple of minutes.
- Lightly boil for 1 min.
- It can be added to cooking dishes to absorb the flavor all the while retaining its consistency.
- Slurp loudly and enjoy with family and friends!
Vietnamese Noodle Soup
Preparation Time:10 minutes Total Time: 20 minutes
Ingredients:
3 cups organic reduced sodium chicken stock
1 clove garlic, minced
1 tsp minced ginger
1/4 tsp cardamom
1- 7oz bag of Miracle Noodle Angel Hair Noodles
1 boneless, skinless chicken breast sliced crosswise into 1/8 slices
1 cup bean sprouts
2 scallions, sliced into 1/4 inch pieces
1 tsp chili sauce(optional)
1/2 lime, cut in half
1/4 cup chopped cilantro
1/3 cup of mushrooms-any variety (optional)
1 thinly slice chili pepper with seeds removed (optional)
Method
- In a 3 quart saucepan, bring chicken stock to a boil over medium-high heat. Add garlic, ginger and cardamom and let simmer for 10 minutes.
- In a colander rinse noodles with warm water for a couple of minutes, pat dry with a small hand towel or paper towel to remove excess water. Divide noodles into two bowls.
- Add chicken to stock and let cook for 5 minutes(until completely cooked)
- Pour soup into bowls over the noodles. Divide bean sprouts between 2 soup bowls then top each serving with half the scallions and chili sauce. Garnish bowls with a slice of lime and pieces of cilantro.
I could swear I was at the Vietnamese restaurant, but without the calories!
Nutritional Info: 2 Servings
Calories 180
Total Fat 3.6g
Saturated Fat 1.0g
Cholesterol 73mg
Total Carbohydrates 6.2g
Dietary Fiber 1.7g
Protein 31.1g
Grilled Halibut with Puttanesca Salsa and Parmesan Miracle Noodles
Preparation Time:10 minutes Total Time: 20 minutes
Adapted from a recipe found in Fitness Magazine May 2010 issue
Ingredients:
1-3 bags of Miracle Noodle pasta (pick your favorite shape)
½ cup fat free low-sodium chicken broth
¼ cup of dry white wine
2 tbsp freshly grated parmesan cheese
4-6 halibut fillets
4 teaspoons olive oil
1-2 teaspoons of salt
1 pint grape tomatoes quartered
8 large pitted Kalamata olives slivered
1 tablespoon drains capers
1/8 teaspoon crushed red pepper
2 tablespoons slivered fresh basil
Method
- Open Miracle Noodle bag and empty noodles into a colander, draining the water that they are packed in. Boil noodles for one minute, drain and squeeze out excess water with a hand towel and set aside. In a medium saucepan, heat 1 tbsp of olive oil and then sauté 3 cloves of minced garlic for about 30 seconds. Then add noodle and
toss in the olive oil and garlic. Add ½ cup of chicken stock and ¼ cup of dry white wine to the noodles and simmer for approx. 3-5 minutes.
Season with salt and pepper to taste and sprinkle Parmesan cheese on top. - While noodles are cooking heat a grill pan over medium high heat. Brush the halibut with 2 teaspoons of olive oil and season with a ¼ teaspoon of the salt. You can also add a sprinkling of pepper to this if you wish (I did) Grill until just cooked through, 3-4 minutes per side. Transfer to platter.
- Combine the tomatoes, olives and capers in a medium bowl. Warm the remaining olive oil in a small skillet over medium heat. Add the remaining garlic and red pepper ; sauté until just fragrant, about 30 seconds. Stir in remaining salt.
Toss garlic with tomato mixture. Add basil and toss well. - Serve the fish over the noodles and top with the Puttanesca Salsa.
Nutritional Info: Serving Size – 1 Halibut Fillet with Noodles Calories 290
Total Fat 9.9g
Saturated Fat 1.7g
Cholesterol 67mg
Sodium 1312
Carbs 1.5g
Protein 43.6
Source: http://miraclenoodle.com
